How to use The Original Mckenzie® Rolls
The Orginal McKenzie® Rolls were developed to empower patients to treat themselves.
How to use your Lumbar Roll
PLEASE NOTE - it may take a few days to adjust to this new sitting position.
How to use your Neck Roll
How to use your Night Roll
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The McKenzie Story
Almost 60 years ago, McKenzie observed an accidental treatment success. He began studying what he had seen and was able to successfully relieve and cure numerous patients. He set out to share his knowledge with the world, and after much perseverance his method became accepted by medical professionals.Read more
The McKenzie Method
The McKenzie Method® is based on the premise that most musculoskeletal disorders of the spine and extremities, even chronic, are mechanical in nature, and most importantly that 80% of sufferers are able to treat themselves and avoid recurrence.Read more