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WE ARE A KIWI COMPANY & SHIP FROM NZ & AUS📦 $5 URBAN NZ, $10 RURAL NZ & $10 ALL AUS. FREE SHIPPING OVER $100 for BOTH NZ & AUS.  SALE 25% off all Bundles!

Original Slimline Bundle

NZD Sale Price $41.25

Self-treatment book
Self-treatment book

Product Details

The complete package to immediately support your back whilst you learn the best techniques to maintain and improve your posture and comfort while seated. This neat package also makes a great gift for anyone who has back pain or for those who spend many hours in a seated position. Also ideal for slightly built people.

What’s in the bundle?

  • The Original McKenzie® Slimline
  • Treat Your Own Back book

Slimline roll

The Original McKenzie® SlimLine Lumbar Roll is designed to be used with modern seating which often provides insufficient lumbar support to protect the lower back. The slimmer format makes it ideal for elderly or petite persons and those who have a limited range of motion in their lower back and who are unable to tolerate the larger size lumbar roll. This is an extremely comfortable, but subtle roll for when just a little extra support is needed.

Treat your Own Back

This patient handbook provides an easy to follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer.

First published in 1980 and was the first book in the best-selling Treat Your Own series, this book distils the essence of the McKenzie Method® of Mechanical Diagnosis and Therapy®, as taught to medical professionals worldwide, in an easily accessible format direct to the sufferer.

NEW ZEALAND: New Zealand Orders are shipped from our New Zealand warehouse and are dispatched daily (Monday-Friday). Estimated delivery times: 1-3 working days. Rural and some residential areas require a 4-day delivery time. Shipping costs are $5NZD Urban, $10NZD Rural with Free shipping on all orders over $70NZD.

AUSTRALIA: Australian Orders are shipped by our Australian-based distributor and are dispatched daily (Monday-Friday). Estimated delivery times vary depending on State, please check our Shipping & Delivery page for more detail. Shipping costs are $10AUD within Australia with Free shipping on all orders over $70AUD.

Please note there may be a delay in the delivery of your order in some locations, due to the impact of the COVID-19 outbreak on freight services. Once your order has been processed, we e-mail you a tracking link.  Please check your inbox and spam folders for this information.

Please keep an eye on your tracking details and contact your local post office or customs agent for more details if your parcel has not arrived in a timely manner.

“It’s amazing on my lower back. It works great and eases your lower back pain. I highly recommend this product” – Roger