McKenzie Method® Treat Your Own Neck Book
Treat Your Own Neck. Easy to follow patient book. Providing you with an active self-treatment plan To effectively treat & prevent neck pain.
This patient handbook provides an easy to follow self-treatment plan to quickly and effectively diagnose, treat, alleviate and manage debilitating neck and related pains, such as shoulder pain or headaches, even for the long-term sufferer. Fourth in the best-selling Treat Your Own series by internationally renowned Robin McKenzie OBE, this book distils the essence of the McKenzie Method® of Mechanical Diagnosis and Therapy®, as taught to medical professionals worldwide, in an easily accessible format direct to the sufferer. Numerous international studies have confirmed that the McKenzie Method® allows patients to take control of their own pain and postural management, avoid surgery and a long-term costly dependence upon clinicians
NEW ZEALAND: New Zealand Orders are shipped from our New Zealand warehouse and are generally dispatched daily (Monday-Friday). Estimated delivery times: 1-3 working days. Rural and some residential areas require a 4-day delivery time. Shipping costs are $5NZD Urban, $10NZD Rural with Free shipping on all orders over $85NZD.
AUSTRALIA: Australian Orders are shipped by our Australian-based distributor and are generally dispatched daily (Monday-Friday). Estimated delivery times vary depending on State, please check our Shipping & Delivery page for more detail. Shipping costs are $10AUD within Australia with Free shipping on all orders over $85AUD.
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