Relieve your pain with the McKenzie Method®

Take control of your pain, empower yourself and get back to the life you love with The McKenzie Method®

The McKenzie Method® seeks to empower patients to treat their own pain with our series of 'Treat Your Own' books and Original McKenzie® lumbar supports.

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Original McKenzie Lumbar support pillow

What our customers say...

Really Helps!

I have three McKenzie lumbar rolls - office, car and home. Using these everyday has GREATLY helped my posture and my back issues. I tried the substitutes - this works better. Product was reviewed and arrived quickly.

Easy To Do And Unbelievably Effective

I have had back issue for most of the last 60 years. Had LOTS of chiropractor adjustments and have done lots of Dr. prescribed exercise. I was getting ready to have another injection until I found this book (Treat Your Own Back). No longer necessary. Amazing!!!

Love It!

I Love my lumbar roll! This helps my back pain a lot. I sit at a desk all day for work and my back, neck and shoulders all feel so much better now that I use this.

Great Book!

An orthopedic surgeon recommended I get it. Fixed my back and enabled me to keep playing inter club tennis

My new roll

Love my new super roll, makes a big difference while riding in the car!

This works so well

I spent many years being treated for my back injuries using this method with great results and relatively quick recovery.


The Original McKenzie products - used globally by amazing people and brands

Our products and Robin McKenzie’s Method has proved beneficial for all. Ranging from your man in the street, through professional drivers and pilots, to the rich and famous. – just ask Le Bron James. It is universally acknowledged that the seating in a variety of modes of transport provide insufficient lumbar support leading to pain and debility.

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The McKenzie Method

The McKenzie Method® is based on the premise that most musculoskeletal disorders of the spine and extremities, are mechanical in nature and most importantly, that 80% of sufferers are able to treat themselves and avoid recurrence.

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Find a clinician

Located in over 20 countries, click here to find your local clinician.

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“I’d like to see people treating their own back pain in the same way they approach dental care or washing their hands. It should be just automatic.”
– Robin McKenzie

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USA Flag

Hi! We noticed you are in the USA.
Looking to buy McKenzie product?